Experienced Solution-Focused Online Therapist

Are you struggling with anxiety, depression, career challenges, or relationship difficulties? With twenty years of experience in mental health, I’ve had the privilege of working with thousands of individuals from all walks of life.

Life is a journey, and I’m here to guide—not to judge. I provide counseling for adults and teenagers in a safe, honest, and down-to-earth manner.

Virtual Therapy For Individuals

Focus of Treatment Includes:

ADHD, Anger Management, Anxiety, Attachment Difficulties, Autism, BiPolar, Body Image, Chronic Pain, Codependency, Commitment Issues, Communication Issues, Coparenting, Depression, Divorce, Eating Disorders, Grief, Infidelity, Life Transitions, Obsessive Compulsive Disorder, Panic Attacks, Personality Disorders, Premarital Counseling, Religious Trauma, Relationship Issues, Self Esteem, Self Harming, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideations, Trauma and PTSD

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My Approach to Therapy

My therapeutic style is rooted in:

Humanistic and Client-Centered principles.
A Solution-Focused approach to promote actionable growth.
Exploring the past when it helps illuminate the path to a compelling future.

I emphasize emotional expression, emotional intelligence, and mindfulness to help you make sense of the chaos and discover peace in your life.

Therapy, to me, is like holding up a mirror. If you’re willing to look at yourself honestly, you’ll find opportunities to grow and transform into the best version of yourself.

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About Me

Over the years, I’ve developed a wide range of skills through hands-on experience and a master's-level education in psychology. My passion is helping people make sense of life’s challenges and guiding them toward peace and clarity.

I look forward to meeting you and helping you achieve your goals through individual online counseling and therapy.